top of page
All Posts


The Vagus Nerve and Your Child’s Immune System
With nearly 40% of school-aged children living with at least one chronic health challenge today — ranging from allergies and asthma to ADHD and digestive struggles — these situations are far more common than they should be. And as a parent, the stress is heavy.
Aug 18, 20253 min read


The Hidden Stress No One Talks About in “Healthy” Babies
Parents have a way of knowing when something’s not quite right. Even if every doctor visit ends with, “Everything looks fine,” you might still notice your baby struggling to sleep unless held, fussing far beyond what seems normal, or dealing with digestive discomfort that gets brushed off as “just baby stuff.” That gut feeling you have? It matters. Those subtle signs could be pointing to hidden neurological stress quietly influencing your baby’s well-being right now. The Sile
Aug 11, 20253 min read


Your Child’s Nervous System Imbalance is Sabotaging Their School Year
If you're like most parents we meet at Soma Chiropractic, you've likely tried everything under the sun — behavior charts, meetings with counselors, maybe even considered medication — — all in hopes of helping your child succeed in school. Yet you’re still searching for answers that go deeper, ones that truly address what’s really going on. Many parents spend sleepless nights worrying about the school year ahead — the phone calls from teachers about focus issues, the meltdowns
Aug 4, 20254 min read


What Traditional Doctors Are Missing About Your Child’s ADHD
Let’s be honest—your child doesn’t just have one speed. Some moments, they’re all over the place—talking nonstop, climbing everything in sight, melting down over small things. Other times? It’s like they’ve left the room, even when they’re right in front of you. Blank stare. Zoned out. Unreachable. You’ve read the parenting books. Tried the reward charts. Maybe even turned to medication. And yet, you’re still wondering: Why is my child like this? And how do I really help them
Jul 29, 20253 min read


The Hidden Root of Childhood Disorders—And Why Everything Else Hasn’t Worked
At Soma Chiropractic in Delray Beach, we work with families facing these same challenges. And what we’ve found is that many of these “mystery” symptoms trace back to the same place:
Jul 24, 20253 min read


Beyond Burnout: How Parents Can Get Their Energy Back
**Why You’re Exhausted—And Why It’s Not Your Fault**
If you’re a parent running on fumes—fueling your day with coffee, cortisol, and crossed fingers—this message is for you.
Jul 16, 20254 min read


My Amazon Favorites
Let’s be real—Prime Day can feel a little overwhelming. With thousands of deals flying around, it’s hard to know what’s actually worth it… and what’s just hype.
Jul 10, 20252 min read


Why It Feels Like Progress Stopped (And Why That Might Mean It’s Working)
If you’re a parent who's been seeing wins—better sleep, fewer meltdowns, calmer days—and then suddenly it feels like everything hit pause (or even reversed), I want you to know: you're not alone, and you're not doing anything wrong.
Jul 8, 20253 min read


5 Steps to Smoother Back-to-School Transitions for Kid with ADHD + SPD
As summer winds down and the back-to-school season looms on the horizon, we understand the unique mixture of hope and apprehension you might be feeling, especially if your child has ADHD, Sensory Processing Disorder (SPD), or anxiety. You know better than anyone that your child is creative, caring, and full of potential. But you also know that the structured environment, social pressures, and academic challenges of school can bring stress to your entire family. If you're lyin
Aug 13, 20244 min read


Navigating the Challenges of Tongue Ties in Newborns
Tongue Ties One of the most talked about topics concerning infants’ and babies’ health is tongue ties. It is becoming increasingly blamed for numerous pediatric health conditions. If you are wondering if your child has a tongue tie and if it is the reason behind their struggles with latching, uncomfortable nursing, weight gain, colic, reflux, and overall comfort, we want to help you sort that out! We want to delve into the science behind tongue ties in babies with you, going
Feb 5, 20244 min read
