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Wellness Care


From My Family’s Struggles to Hope for Yours
I grew up watching my mom search tirelessly for answers for my brother—through sleepless nights, tantrums, and endless specialists. Years later, I finally understood what was really happening: nervous system stress. This is the story that fuels my passion for helping families.
5 min read


6 Reasons Why Wound Up + Worn Out Adults Need Chiropractic Care Too
Parenting takes a toll, especially when stress never lets up. Discover how gentle chiropractic care helps adults reduce stress, sleep deeper, and restore energy—so the whole family can thrive.
4 min read


Are We Just Labelling Instead of Helping Kids Heal?
Are you exhausted from watching your child struggle with chronic health issues that never seem to have clear answers? Maybe you’ve been told your child has ADHD, anxiety, sensory processing disorder, or an autoimmune condition — but deep down, it feels like you’re just collecting labels without ever getting to the real problem.
3 min read


How to Help a Dysregulated Nervous System
Many children today are stuck in survival mode, struggling with sleep, digestion, behavior, or focus. Learn how a dysregulated nervous system affects kids and how gentle, neurologically-focused chiropractic care can restore balance and resilience.
5 min read


What Traditional Doctors Are Missing About Your Child’s ADHD
Let’s be honest—your child doesn’t just have one speed. Some moments, they’re all over the place—talking nonstop, climbing everything in sight, melting down over small things. Other times? It’s like they’ve left the room, even when they’re right in front of you. Blank stare. Zoned out. Unreachable. You’ve read the parenting books. Tried the reward charts. Maybe even turned to medication. And yet, you’re still wondering: Why is my child like this? And how do I really help th
3 min read


My Amazon Favorites
Let’s be real—Prime Day can feel a little overwhelming. With thousands of deals flying around, it’s hard to know what’s actually worth it… and what’s just hype.
2 min read


Why It Feels Like Progress Stopped (And Why That Might Mean It’s Working)
If you’re a parent who's been seeing wins—better sleep, fewer meltdowns, calmer days—and then suddenly it feels like everything hit pause (or even reversed), I want you to know: you're not alone, and you're not doing anything wrong.
3 min read
